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Membership Freeze Request Form: Members may pause their gym membership for a minimum of two weeks and a maximum of three months per calendar year, for reasons such as travel, injury, or relocation. A $10 administrative fee applies per freeze request. Freezes must be requested at least five business days before the desired start date and cannot be backdated. During the freeze period, members will not be charged monthly dues, and the membership end date will be extended by the length of the freeze. Submit this form at the front desk or through the member portal.